BUILD UNSTOPPABLE CONFIDENCE

INCREASE MENTAL STAMINA
DEVELOP SELF DISCIPLINE

THRIVE & PROGRESS

DEVELOP & GROW IN A SAFE ENVIRONMENT

BECOME A PART OF OUR FUN AND POSITIVE COMMUNITY

 

Discover The Benefits Of Martial Arts

The benefits of Martial Arts Training are too numerous to list.  However, the most frequently reported are:

CONFIDENCE

Do you want you/your child to speak up when appropriate and feel confident from the inside out?  Be it the confidence to defend yourself or a loved one in a confrontation, to stand tall in the face of adversity, or to speak up in a group scenario, martial arts training with help your mental and physical strength in all arena’s.

 

POSITIVE MENTAL HEALTH

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive  community, will make you  come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.Ever felt stressed, overwhelmed, or just a bit ‘down’?  The release of endorphins from our martial arts classes, coupled with our relaxed, friendly Instructors and our positive fun community, you cannot fail to come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.

SELF DEFENCE

Alongside our traditional martial arts classes, we incorporate fast, practical and simple, close quarter combatives systems to combat an array of attack scenarios.  Having this knowledge and ability will ensure you and your family not only feel more safe day to day, but are more safe.

HEALTH & FITNESS

Want to take your fitness to its next level?  Training in our classes will ensure your body and mind get a great workout, whilst our experienced Instructor team will make sure that it is staged and managed at a pace to suit you!  No ego’s, just fun and achievement.

DISCIPLINE

Ever felt that you or your child would benefit from a little more discipline?  Be it the awareness to stop and listen when a parent/teacher speaks, or the ability to stop procrastinating and get things done…martial arts classes will help!  Regular training, progression and accountability ensure they’ll adopt a ‘get it done’ attitude.  A transferable skill to all areas of your / your child’s life.

 

LISTENING SKILLS

Does your child need to listen more?  Our classes are delivered in an age-appropriate manner to ensure staged progression in listening, discipline and focus. As part of our schools’ outreach programme we champion the benefits of martial arts and skills. Both teachers and parents tell us that the positive impact these workshops have on their pupils is incredible.

OUR PROGRAMMES

Mighty Monkeys

Taekwondo

Kick Boxing

Fitness & Training

Instructor Training

Junior Leadership Training

Online learning

Proaction has been great for my Son’s development not only in terms of learning a martial art but gaining confidence and reinforcing a deep understanding of respect which carries through to outside of Proaction The instructors here are fantastic and have refined the art of making the pupils work hard and learn whilst having fun along the way.”

Stephen Constantine

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