BUILD STRENGTH
DEVELOP RESILIENCE
GROW CONFIDENCE

ALL LEVELS / ALL AGES WELCOME

FITNESS & TRAINING

Our challenging and rewarding fitness classes take place at our Academy Northampton every Monday, Wednesday and Friday morning. These classes have one focus, to make you better than you were yesterday.  

You will be joining a group of likeminded adults, led by our highly experienced in-house personal trainer, for an exercise class that is genuinely great fun.

Push your workout to the next level

Our qualified personal trainer (PT) is the expert you need to provide you with tailored advice and exercises. Everyone’s goals are different, which is why investing in a PT means you get personalised training, encouragement, and guidance on how to try new movements, and workouts and a wider variety of exercises in your training routine.

When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. Our personal trainer will keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program.

We have a comprehensive range of training equipment that you’ll have access to. Including:

  • Running machines
  • Spin bikes
  • Rowing machines
  • Kettle bells 
  • Weights 
  • Power cage
  • Plyo boxes 
  • Battle ropes
  • TRX cables
  • Punch bags
  • Power bags 
  • Slam/Medicine balls

“For me Getting fit has always been a chore! I’m not a ‘gym’ person. I find it hard to motivate myself to go, I’d always find something else that I think is more important that needs doing.

Since joining Body Blitz I now find myself looking forward to the classes. Even on my off days I know I’ll feel better for going.

David is great! He’s full of knowledge and will always listen to our requests of working on a certain area. He knows what you’re capable of and will push you but also knows if you’re struggling he’ll adjust any exercise to suit.

Also we always manage have a laugh, which is just as important as exercise.

The location is great with free parking. The gym it’s self is perfect for a circuit style class with plenty of space and loads of equipment.

If getting fit and having fun is what you want then here’s the place for you.”

Michelle, Northampton

OUR PROGRAMMES

Mighty Monkeys

Taekwondo

Kick Boxing

Fitness & Training

Instructor Training

Junior Leadership Training

Online learning

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