BUILD STRENGTH
DEVELOP RESILIENCE
GROW CONFIDENCE

ALL LEVELS / ALL AGES WELCOME

OUR PROGRAMMES

Our TaekwonDo and Kickboxing programmes are for all ages and abilities. Our Mighty Monkeys is a fantastic introduction to TaekwonDo with a focus on fun and fitness. Our foundation and international TaekwonDo and Kickboxing lessons offer a well-rounded experience combining high intensity training with skills, sparring, self-defence and spirit.

BENEFITS OF REGULAR MARTIAL ARTS TRAINING

Increased confidence

Do you want you/your child to speak up when appropriate and feel confident from the inside out? Be it the confidence to defend yourself or a loved one in a confrontation, to stand tall in the face of adversity, or to speak up in a group scenario, martial arts training with help your mental and physical strength in all arena’s.

Self Discipline

Ever felt that you or your child would benefit from a little more discipline? Be it the awareness to stop and listen when a parent/teacher speaks, or the ability to stop procrastinating and get things done…martial arts classes will help! Regular training, progression and accountability ensure they’ll adopt a ‘get it done’ attitude. A transferable skill to all areas of your / your child’s life.

mental Stamina

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive community, will make you come away from class feeling uplifted. You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.Ever felt stressed, overwhelmed, or just a bit ‘down’? The release of endorphins from our martial arts classes, coupled with our relaxed, friendly Instructors and our positive fun community, you cannot fail to come away from class feeling uplifted. You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.

Self Defence

Alongside our traditional martial arts classes, we incorporate fast, practical and simple, close quarter combatives systems to combat an array of attack scenarios. Having this knowledge and ability will ensure you and your family not only feel more safe day to day, but are more safe.

Relieve Stress

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive community, will make you come away from class feeling uplifted. You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards. Ever felt stressed, overwhelmed, or just a bit ‘down’? The release of endorphins from our martial arts classes, coupled with our relaxed, friendly Instructors and our positive fun community, you cannot fail to come away from class feeling uplifted. You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.

Social Skills

Does your child need to listen more? Our classes are delivered in an age-appropriate manner to ensure staged progression in listening, discipline and focus. As part of our schools’ outreach programme we champion the benefits of martial arts and skills. Both teachers and parents tell us that the positive impact these workshops have on their pupils is incredible.

Improved health

Want to take your fitness to its next level? Training in our classes will ensure your body and mind get a great workout, whilst our experienced Instructor team will make sure that it is staged and managed at a pace to suit you! No ego’s, just fun and achievement.