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Welcome to Proaction Martial Arts and Fitness

With more than 20 years teaching martial arts in Northamptonshire, Bedfordshire and the West Midlands, we know how to help you become your best self, to live your happiest, most successful life.

Book a free lesson to find out how. 

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TRANSFORM YOUR LIFE AND
DISCOVER YOUR
UNBREAKABLE SPIRIT

Are you new to TaekwonDo or Kickboxing? Have you been training for years? Do you want to get fit and try something new? We’ve got the programme that is right for you. We can help you reach your goals whether it is achieving a black belt, being more confident, improving overall fitness or developing stronger mental resilience.

We’re as passionate about improving fitness, focus and resilience as much as we are about learning self-defence. In our safe, fun, and supportive environment we teach martial arts, from ages 4 years to adults.

 

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OUR PROGRAMMES

Our TaekwonDo and Kickboxing programmes are for all ages and abilities. Our Mighty Monkeys is a fantastic introduction to TaekwonDo with a focus on fun and fitness. Our foundation and international TaekwonDo and Kickboxing lessons offer a well-rounded experience combining high intensity training with skills, sparring, self-defence and spirit.

Mighty Monkeys

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Taekwondo

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Kick Boxing

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Fitness & Training

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Instructor Training

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Junior Leadership Training

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Online Learning

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Holiday Camps

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OUR VISION

LIFELONG LEARNING AND CHARACTER DEVELOPMENT THROUGH MARTIAL ARTS AND FITNESS

The transformation of our members is what truly inspires us. It is without doubt the most rewarding part of what we do at Proaction. We hear from parents and carers that their children have gone from being marginalised and bullied in school to confident, self-assured individuals that have a solid sense of purpose.

Our principal aim is to improve the lives of all our members. We celebrate every milestone with them from successfully working their way through the grading structure, to taking on personal challenges with the confidence they’ve gained from training with us.

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BENEFITS OF REGULAR MARTIAL ARTS TRAINING

Increased confidence

Do you want you/your child to speak up when appropriate and feel confident from the inside out?  Be it the confidence to defend yourself or a loved one in a confrontation, to stand tall in the face of adversity, or to speak up in a group scenario, martial arts training with help your mental and physical strength in all arena’s.

Self Discipline

Ever felt that you or your child would benefit from a little more discipline?  Be it the awareness to stop and listen when a parent/teacher speaks, or the ability to stop procrastinating and get things done…martial arts classes will help!  Regular training, progression and accountability ensure they’ll adopt a ‘get it done’ attitude.  A transferable skill to all areas of your / your child’s life.

mental Stamina

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive  community, will make you  come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.Ever felt stressed, overwhelmed, or just a bit ‘down’?  The release of endorphins from our martial arts classes, coupled with our relaxed, friendly Instructors and our positive fun community, you cannot fail to come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.

Self Defence

Alongside our traditional martial arts classes, we incorporate fast, practical and simple, close quarter combatives systems to combat an array of attack scenarios.  Having this knowledge and ability will ensure you and your family not only feel more safe day to day, but are more safe.

Relieve Stress

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive  community, will make you  come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.Ever felt stressed, overwhelmed, or just a bit ‘down’?  The release of endorphins from our martial arts classes, coupled with our relaxed, friendly Instructors and our positive fun community, you cannot fail to come away from class feeling uplifted.  You will release the days stresses, escape for a moment of ‘you time’ and reap the rewards.

Social Skills

Does your child need to listen more?  Our classes are delivered in an age-appropriate manner to ensure staged progression in listening, discipline and focus. As part of our schools’ outreach programme we champion the benefits of martial arts and skills. Both teachers and parents tell us that the positive impact these workshops have on their pupils is incredible.

Improved health

Want to take your fitness to its next level?  Training in our classes will ensure your body and mind get a great workout, whilst our experienced Instructor team will make sure that it is staged and managed at a pace to suit you!  No ego’s, just fun and achievement.

Improved health

Want to take your fitness to its next level?  Training in our classes will ensure your body and mind get a great workout, whilst our experienced Instructor team will make sure that it is staged and managed at a pace to suit you!  No ego’s, just fun and achievement.