Master Jedut seminar – 5th August 2023

  We’ve got the legendary Taekwon Do coach Master Jedut for an exclusive training session for Proaction members at the Academy. Join us on Saturday 5th August if you’re keen to improve your sparring drills, martial arts skills, and learn new strategies. You’ll...

Summer timetables from 24th July – 3rd September

  As the summer holidays approach we are rolling out our revised timetable in some of our locations. This is partly due to availability of the halls we use to teach in and partly to condense some of the lessons due to a reduction in students over the school...

Unforgettable Proaction holiday camps

  If you’re looking for something active and fun for children over the summer holidays, then look no further. We still have some spaces available on our holiday camps for: Monday 24 – Friday 28 July – Includes sleepover and pizza in the gym on...

Shortlisted in the SME National Business Awards

We can hardly contain ourselves as we’ve been shortlisted in two categories in the SME National Business awards! We’re up for Family Business of the Year and Positive Impact of the Year. And it’s all because of our members. We’re in two of the most fiercely coverted...

Periods: Myth Buster Quiz

What do you really know about periods? Here we’ve tried to bust some of the myths around mensuration. 1 . High Blood Loss during a period can cause light-headedness & reduce stamina in many women? Myth. On average, women lose modest amounts of blood over the...

What to expect from the in-house competition

Charlotte Smith has been with training with Proaction for almost three of years and as a result her confidence has grown massively. Last year she attended our In-House competition and here she shares her experience and top tips for getting the most out of the day:...