Now Accepting New Students! Amazing Family martial arts classes in Northampton.

Get a Life-Changing Family Martial Arts Class in Northampton... COMPLETELY FREE!

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It’s More Than Self-Defence. It’s a Way of Life.

In our Northampton family martial arts classes, we don’t just help kids and parents get fitter, safer, and stronger. We help them build life-changing skills to excel in school and at work.

Focus. Confidence. Respect. Discipline. Goal setting and more. Every Northampton family martial arts class enriches your life.

We also help you AND your child stay safe with real-world self-defence tactics to deal with bullies and more.

Helps You and Your Child Do Better In School, And at Home.

Members can join our foundation Taekwon-Do programme from 7 years old and up to 70 years old.

After years of research and hard work, our family martial arts classes in Northampton are designed to get families more engaged and focused together. The result? Families from all over Northampton do better in school, work and get on better at home.”

We highly recommend that all students train at least twice a week to rapidly improve fitness and mastery of Tae kwon-Do, giving families lots of focused time together learning new skills.

The five Tenets of Tae kwon-Do are embedded into everything we do in our focus and listening games, attention exercises and more. These are designed to boost eye contact, listening skills, and attention span. The tenets are – Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.”

Action-Packed Family martial arts Classes Northampton Build Discipline & Focus. For Life.

While self-defence is so important, it’s only the beginning. The discipline you and your child builds with martial arts helps you and them get their homework done and your jobs at work. The focus helps you and them pay more attention in class and in meetings. The respect gets you and them a chance for more bonding and a stronger relationship at home.

Our Northampton family martial arts programme builds a solid foundation for success. And it lasts for life.”

Get a Life-Changing Family Martial Arts Class in Northampton... COMPLETELY FREE!

Plus, you and your child will gain…

Respect

Our Northampton family martial arts classes help develop good discipline and listening skills, increasing respect and consideration for themselves and others.

Focus

Our Northampton Family martial arts programme builds laser-like focus. Through setting goals, advancing ranks, training, practising, kids increase their attention span. This helps them achieve more in school and have a better relationship with those in the family too.

Confidence

As your child increases their strength, makes friends, and masters challenging martial arts techniques – they’ll see how strong and capable they truly are. Even shy kids gain the confidence to open up. This applies to the parents too.

Discipline

In our Northampton family martial arts training, your child will practise and work hard to advance ranks, master techniques, and even care for their uniform. This builds discipline. They learn the value of hard work, and the rewards you get from it.

Fitness

Our martial arts programme gets you using muscles you never knew you had. Kids grow stronger, faster, more coordinated, and more agile. Even if your child was not athletic before – they’ll gain these abilities.

Social Skills

Our martial arts instructors create a welcome environment. Our families from all over Northampton feel at home, letting them open up, and make friends with other families who are positive influences and role models.

Community

At Proaction Martial Arts in Northampton we are focused on uniting kids and parents. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you and your child dig deep to find the strength and courage to tackle all of your goals and discover your strength. Martial arts has provided guidance for millions of families over thousands of years. Let’s help your family too

FUN

At Proaction Martial Arts, every family martial arts class is packed with action, fun, and games. We keep kids smiling and laughing. That’s how we disguise all of the learning and character building! Kids just know they’re having fun. But as a parent, you’ll see all these traits developing in real time and you will have great fun too.

Grow Your Family’s Confidence & Focus With martial arts

What can our Northampton Family martial arts programme help with?

Improved Listening
Improved Behavior
Management of ADD/ADHD
Improved Concentration
Increased Resilience
Improved Coordination & Balance
Increased Strength & Fitness
Increased Athletic Ability
Improved Social Skills
Increased Confidence & Self-Esteem
And of course… FUN!

"I think this place is a very kind and wholesome environment that makes you learn a lot. No discrimination, everyone is treated with respect, they have integrity."

"I love it. It's fun, the instructors are very supportive always there to help. I am learning things and keeping fit at the same time."

"Absolutely fantastic club! My son has grown in confidence, made new friends and learned valuable life skills that will proved invaluable to him! His concentration and focus has improved dramatically since joining and more importantly he has fun every week, absolutely loves it."

"Teachers make the class enjoyable my boy is now growing confidence and loving the classes."

"The instructors are brilliant with the kids and have the right balance of discipline, hard work and fun. Would highly recommend."

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Positive Mental Health

The release of endorphins from our martial arts classes, coupled with our relaxed, friendly instructors and our positive, inclusive community, will make you come away from class feeling uplifted

Self Defence

Fast, practical and simple, close quarter combatives systems will combat an array of attack scenarios. Having this knowledge and ability will ensure you and your family not only feel more safe day to day, but ARE more safe.

Frequently Asked Questions

Most frequent questions and answers about our family martial arts programme in Northampton

Are these family martial arts classes beginner friendly?

Yes! Almost all of our students had no experience at first. Yet with dedication and martial arts training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

What do I need to bring to my first lesson?

When you first arrive at Proaction Martial Arts of Northampton – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.

I’m not very athletic, will I feel left out?

No matter your fitness level, you can train here. In martial arts – adults are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.

What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Will martial arts help with ADD/ADHD?

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Northampton adults martial arts classes help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Northampton martial arts techniques, and mastering moves, adults develop tools to stay focused and on track.

What’s different about different martial arts styles?

If you’re looking at family martial arts classes in Northampton you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). Here at Proaction, our main Martial Art disciplines are TaekwonDo and Kickboxing.

I have a lot of pain, limited range of motion and mobility – is martial arts right for me?

Our martial arts instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.

We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

Just please discuss your concerns with the Office and the Instructor and we will support you accordingly.

How can I get started with your risk-free trial offer?

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Northampton can’t stop raving about our family martial arts classes.