MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

🥋 HUGE CONGRATULATIONS TO MISS TIMMS! 🥋

Tom Nicholson and Bex Timms showing her certificate
Tom Nicholson and Bex Timms showing her certificate
Tom Nicholson and Bex Timms showing her certificate

We are incredibly proud to announce that Miss Bex Timms, our second highest grade at Proaction Martial Arts & Fitness, has been officially promoted to 6th Dan by Grand Master Denis IX! 🎉

This is more than just a well-earned new belt — it’s a major milestone for both Proaction and Miss Timms’ personal martial arts journey.

This level of promotion signifies decades of dedication, discipline, and personal growth. The test was incredibly demanding, covering a full spectrum of martial arts expertise: from technical skill, patterns, and sparring, to theory, self-defence, destruction, and mental resilience.

But what sets Miss Timms apart isn’t just her skill — it’s her unwavering leadership.

She is a cornerstone of our team:
🥋 Leading our Northampton club three evenings a week
🥋 Running our Wellingborough location
🥋 Delivering expert workshops
🥋 And helping to develop and guide our entire student body

Her promotion directly strengthens the quality, credibility, and depth of instruction we offer across all Proaction locations. It also sets an example of excellence for every student training with us — particularly young women who can now see firsthand what’s possible through hard work, respect, and commitment.

For Miss Timms, this is a defining moment in her career. It marks her continued progression towards Master status and reflects her reputation as a respected martial artist, instructor, and mentor within the wider martial arts community.
We are honoured to have her as a leader at Proaction and excited to see everything that comes next.

Next stop… Master. 👏🔥

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About our programmes

Kids Martial Arts
in Northamptonshire, Buckinghamshire, Bedfordshire, Leicestershire, Oxfordshire & The West Midlands

Many Mighty Monkeys (4–6-year-olds) join us shy and nervous, gripping onto parents and carers as they shuffle into the training venues. But after their first session they bristle with excited energy as their confidence soars with a newfound love of Martial Arts.

Our instructors expertly hold the attention of the class. They make sure every child feels included and at ease. They gain the respect and focus of all Mighty Monkeys through being inclusive, approachable, and creating a fun environment their students actively want to be part of.

Our Mighty Monkeys form friendships that will grow with them as they progress through their martial arts journey. It is the best possible introduction to Martial Arts that any parent or carer could give their child. Our 7yr+, Taekwon Do students work on physical and mental strength. We give our students a safe and fun environment in which they feel they belong, constantly strive for achievement, and develop an unshakeable sense of self-worth."
Adult Martial Arts Near Northampton

Teen & Adult Martial Arts
in Northamptonshire, Buckinghamshire, Bedfordshire, Leicestershire, Oxfordshire & The West Midlands

Amazing community? Check. Action-packed, body-toning fitness? Check. Life-saving martial arts? Check. Our martial arts classes make you stronger - inside and out. As your body transforms, so does your mind. That's the thousands-year-old secret of martial arts.
Family Martial Arts Classes Northampton

Family Martial Arts
in Northamptonshire, Buckinghamshire, Bedfordshire, Leicestershire, Oxfordshire & The West Midlands

Our family martial arts classes are the perfect activity for the whole family! We teach life-saving self-defence in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. We highly recommend that all students train at least twice a week to rapidly improve fitness and mastery of Tae kwon-Do. The five Tenets of Tae kwon-Do are embedded into everything we do – courtesy, integrity, perseverance, self-control, and indomitable spirit. It's a way of life for so many Proaction families. Make it yours too!

Northampton Kickboxing Classes for Kids

Kids Kickboxing
in Northampton

What do you get when you mix major life skills with tons of fun? Our Northampton kids kickboxing classes! We recommended that you bring your child to train at least twice a week, and watch everything improve, from their behaviour to their grades!
Northampton Kickboxing Classes for Adults

Teen & Adult Kickboxing
in Northampton

No fitness program in Northampton can generate results like our fitness kickboxing classes can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!
Northampton Ladies Kickboxing Classes

Ladies Kickboxing
in Northampton

Our Northampton ladies kickboxing program combines next-level fitness with next-level FUN. No more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.
Ladies Kickboxing

Fitness HIIT
in Northampton

It's time to revolutionise your workout! Get ready to burn up to 1000 calories in as little as 60 minutes!

Holiday Camp
in Northampton

The Northampton holiday camp that kids, and parents, can’t stop raving about. Incredible, passionate staff. Ridiculously fun games & activities. An environment that gets every child opening up and making friends. Click now to learn more.